Cloud Hands is one of the most relaxing Qigong movements, yet it is surprisingly complicated. It does take a little practice to learn.

Then it takes a lifetime to make it perfect.

This is not a movement to be taken lightly.

This is a beginner and also and advanced movement. Practitioners of Qigong will understand what I mean by this.

You must practice this movement over a thousand times before you understand it's true meaning. And even then, if you are still searching for it's true meaning, then you must practice a thousand more times!

Simply practice this . . .

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