Learning Qigong online has many benefits and may fit your needs perfectly. First, it’s important to note that if you have access to live Qigong classes- you should attend them in person! There is a shared energy in the room when you practice Qigong with others.
However, it can be hard to find good, local classes – and difficult to align with your schedule. For this reason, online Qigong is a great option for those who want to:
- Practice in the comfort of their own home
- Practice whenever they want
- Practice at their own pace
- Practice as much as you’d like
I find myself inspired at different times of the day. I also find my attention to focus on myself and healing depends on my daily schedule. Work and family often take priority so being able to attend anything local for me would be a challenge.
If you are the same way, then online Qigong would be perfect for your lifestyle!
Learning Qigong online is great because you are able to watch various lessons over and over until you get it. That is one drawback to live classes – you are in the moment but students often can’t remember what they did in class after it’s over! With online Qigong, learning is easy because you can watch the videos over and over until you have them memorized.
Finally, online learning allows you to learn at your own pace. If you are really excited about learning and want to train more, you are free to practice as much as you want! With local classes, you have to wait until the next class to practice something new. But with online Qigong, the next lesson is right there waiting for you.
If you haven’t tried, give it a chance! We offer free classes to get you started healing yourself and feeling better.