Learn this classic Qigong set that will heal injuries, balance your body and boost your immune system. This routine is thousands of years old, a definite must learn!
Learn simple, easy to follow Qigong techniques to instantly remove stress from your life. Movements can be practiced anywhere, anytime!
This easy to follow complete Qigong routine will open up your body’s energy channels, purge stale Qi, energize your body with new fresh Qi, and leave you feeling great!
Qigong for Health, Digestion and Weight Loss
Use Qigong to help you reduce cravings, have more energy while you change lifestyle habits, and improve your digestion with these timeless techniques.
Possibly the greatest Qigong ever, Opening the Channels is low impact, easy to follow, and a fantastic way to gently open your body’s energy systems. Practice daily!