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Opening the Channels

Opening the Channels

Course Information

Opening the Channels should be the first set that you master, and performed before any other Qigong movements during your daily practice.

This set will gently open your energy pathways, so just make sure not to try too hard or force your movements.

Relax, be subtle and quiet, and perform the movements with simple intention.

Course Instructor

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Opening the Channels – Individual Lessons

Opening the Channels – Full Set