8 Pieces of Silk Brocade

8 Pieces of Silk Brocade

Course Information

This Qigong set is one of the most practiced Qigong sets in the world! It is a more active Qigong practice and fantastic for overall health, including healing injuries, boosting your immune system and becoming stronger.

The Qigong set gets it name from a Chinese style of blanket, like a quilt with patches on it. These 8 movements each work the 12 meridians and when used together promote excellent overall health and well being.  This set is also used by martial artists to heal injuries and promote longevity, and is beneficial for both old and young.

8 Section Brocade Complete Class