← All Categories Ringing The Temple Gong One of my favorite movements, and the movement I start off my Qigong practice with 95% of the [...] Healing, Increased Energy, Movements, Stress Release, Training Tips Natural Breathing Natural Breathing is our primary method of breathing while practicing Qigong. You should relax [...] Healing, Sleep, Stress Release, Training Tips The Secret to Qigong “Flow” When you sync up or "harmonize" your movements with your breathing, the Qigong magic happens. [...] Healing, Stress Release, Training Tips The Basics of Great Qigong Posture Posture is so important and should not be overlooked. Each time you practice, you must pay [...] Stress Release, Training Tips Start with One Movement Many people have a hard time getting started practicing Qigong. Maybe your too tired, or mind [...] Stress Release, Training Tips