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Natural Breathing
Natural Breathing
Natural Breathing is our primary method of breathing while practicing Qigong. You should relax [...]
Healing, Sleep, Stress Release, Training Tips

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  • Let Go and Forget About “Attaining Something” in practice
  • Qigong Posture – How to Check for Correct Posture
  • The Secret Formula for Getting Started
  • Learn To Relax
  • Simplest Qigong Movement

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