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Let Go and Forget About “Attaining Something” in practice

Let Go and Forget About “Attaining Something” in practice

Ideas of results from our Qigong practice get in the way of real practice.  Desires engage the mind and distract us.  Let go of those thoughts and simply practice.

Learn Qigong Online September 30, 2014October 28, 2018 Qigong Videos No Comments Read more

Learn To Relax

To learn Qigong, you must learn the core practice. To be pure Qigong, it must be simple and essential. This lesson teaches you one of the most important elements of Qigong practice, learning to relax.

Learn Qigong Online September 30, 2014September 30, 2014 Qigong Videos No Comments Read more

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