Tagged: 20 hours 14 minutes ago
November 16, 2018 at 4:00 pm #969Learn Qigong OnlineKeymaster
Post why you are interested in Qigong, how you found out about, and why you are interested in Qigong.November 16, 2018 at 4:10 pm #970Learn Qigong OnlineKeymaster
I learned first discovered Qigong at the Kung Fu Conservatory, where I was training in a very lethal style of kung fu, Fu Jow Pai. Since it was a very serious and hard style of kung fu, my teacher, the great Sifu Julian Duran, taught us Qigong to balance out the intensity from our martial arts training. It was important to him that we understand that even though we were training in a serious martial art, we needed to use our power wisely, have a clear mind, and make good decisions and not use our martial arts unwisely.
He learned Qigong and Kung Fu from his teacher, Wai Hong, and taught in a very traditional manner. This meant you learned only one small piece, and were required to practice just this one piece until you could show a complete understanding of the movement. This meant weeks, or months, of practicing one thing, over and over, until a deeper understanding was reached. At first it didn’t make sense, but then as you practiced, you realized that it takes a lot of time to truly understand Qigong and these movements. The brain thinks “Oh, I can do this movement now, I know it”. But the reality is you need to practice these movements over and over, in different mind sets, and battle through trying to understand the movement on a mental level and work on relaxing and not worrying about “knowing” or “not knowing”. Just simply practice the movement, be sincere, and have no external motives.
I’m so grateful to Sifu Duran for having taught me the foundations of Qigong in the traditional way.
It set me up for a lifetime of true practice. And this is what I hope to teach to everyone here.October 14, 2019 at 9:04 pm #1057
If you train with firearms even firearms disarming, have you ever practiced shoot-no shoot decision making, and have you ever used Simunition marking cartridges or Airsoft or other projectile training in the context of the above?October 15, 2019 at 4:08 pm #1058
Thanks a lot. I was just pulling apart the old harness just now and its just ridiculous, but Im brand new to cc so Ill check it out for sure.October 16, 2019 at 11:52 am #1059
How do you introduce initiative practices, decision making, and “go -no go” elements in practice, or do you basically have two people squaring off, knowing it is going to be a self defense encounter, and one attackers the other while the other defends?—NOOctober 17, 2019 at 1:17 pm #1061
rnrnThank you for the wonderful explanation. I have always only known that Onions and garlic are good for health and used to wonder why our tradition discourages use of these vegetables……this will convince some people who need evidence too.rnrnOctober 18, 2019 at 5:38 pm #1062
man, you go through life, you try to be nice to people, you struggle to resist the urge to punch em in the face, and for what?
— moe sizlackOctober 20, 2019 at 7:42 pm #1063
Hey people, I just joined this thing 2 days ago…. its pretty cool… so far ive made a few posts and stuff. um… yeah.. so how does the little level thing go up? it said somthin about posting a lot… do i have to post lots of stuff and then it goes up or sumthing? ok…October 22, 2019 at 7:48 am #1064
Thanks for the detailed writeup of this incredible trip Ive only covered a little of the ground you did but its enough to know how much determination and skill it took to pull this off.October 23, 2019 at 4:09 am #1065
Thats what i thought too, just have to double check it to confirm it tonight. About the jetting, Im still running rich, I know its hard to believe but the altitude is making a crazy difference.March 28, 2021 at 5:53 pm #1075geezaParticipant
I am very tense and struggle with chronic stress and anxiety. I hoping practibg Qi gong can help me.
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