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Learn Qigong Online Chi Gong Training

Learn Qigong Online Chi Gong Training

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Qigong Basics

Qigong Basics

Qigong Basics

Modules

Getting Started

Lessons

  • Initial Precautions
  • What Is Qigong and How it Works
  • Qigong for General Health
  • Qigong to Treat Disease and Illness
  • Your First Qigong Movement
  • Getting Started Quiz

Qigong Breathing Basics

Lessons

  • Why Practice Breathing?
  • Basics of Qigong Breathing
  • When To Breathe Through the Nose and Mouth
  • Key to Breathing – Paying Attention!
  • Relax and Don’t Force Your Breathing

Qigong State of Mind

Lessons

  • Qigong Makes Meditation Easy
  • Relaxation Theory
  • Daoist Meditation – Do Nothing
  • Daoist Meditation – Focus on Breath

Proper Posture

Lessons

  • Standing Posture
  • Seated Posture
  • Posture Takes Time to Learn

Essential Qigong For Health

Member Questions

  • Why do you want to practice Qigong?
  • How long should I practice for?
  • When to practice, morning or night?

Recent Articles

  • Let Go and Forget About “Attaining Something” in practice
  • Qigong Posture – How to Check for Correct Posture
  • The Secret Formula for Getting Started
  • Learn To Relax
  • Simplest Qigong Movement

Article Library

  • Common Questions (7)
  • Daoism (19)
  • Qigong Benefits (1)
  • Qigong Theory (25)
  • Qigong Videos (4)
  • Training Tips (14)
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